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Eastern Cultures Sleep on the Ground and You Should…
The benefits of sleeping on the floor tend to be more anecdotal than clinical. People may find that they can derive the benefits that some say sleeping on the floor brings by opting for a…
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Why This Doctor Recommends Eating 4 Eggs a…
Eggs are one of the richest sources of energy and protein and no wonder they are a favourite of those who follow a high-protein weight loss diet. They are a rich source of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Considered to be ideal for… Read more on perfectway.me
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The Aromatic Alternative that Will Boost Your Focus Better than Any Cup of…
Do you find it hard to stay focused or even focus in the first place? You’re not alone! The good news is that your brain is not to blame for this; it’s quite capable of concentrating on one thing at a time and getting it done efficiently. The problem is… Read more on dailythings.me
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Simple Daily Habits that Will Effectively Boost Your Productivity…
The feeling of getting things done is by far the most satisfying feeling ever! Imagine going to sleep at night knowing that you did everything you were supposed to do during that day: Job-related tasks, gym, chores, some… Read more on perfectway.me
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How to Boost Your Emotional Immunity Around…
A toxic person’s place is naturally out of your life! However, it’s often hard to cut strings completely. Being around someone who thrives on draining your energy will keep you feeling tired, edgy, and… Read more on perfectway.me
