10+ Imported Foods From China You Should NEVER Buy
While we debate issues like GMO’s and their dependance on Roundup here in the United States, we readily import foods from countries where food production is akin to an unregulated Wild West…
Start Eating Mushrooms Every Week and SEE What Happens
Mushrooms are edible fungus that can provide several important nutrients. The many kinds of mushroom have varying compositions and nutritional profiles.
From puffballs to truffles, mushrooms can range from everyday fare to a costly delicacy. People can buy them fresh, canned, or dried.
In 2015, each person in the United States consumed, on average, around 3 pounds of mushrooms, according to the Agricultural Marketing Resource Center.
Beyond the diet, mushrooms feature in some types of traditional medicineTrusted Source.
In this article, learn about the nutritional contents and possible health benefits of eating mushrooms.
11 Drinks That Can SLOW Down Aging
Aging is inevitable, and with it comes visible signs like graying hair, hair loss, and those unwanted wrinkles. But while aging cannot be slowed, the appearance of its signs can — maintaining a healthy lifestyle and sticking to a regulated diet can help with this.
To keep your body finely toned and your mind razor sharp, Clever Things created a list of 11 drinks that will help you age gracefully….
Eat Chia Seeds Every Day and SEE What Happens to Your Body
Sometimes the truth hurts but it’s necessary for personal growth, right? That’s why we’re here to say, it’s time to stop skimping on chia seeds. These tiny black seeds are loaded with essential nutrients, antioxidants, and key macronutrients that all help you to stay healthy and full of energy. In the event that you’ve never made any dishes with chia seeds before or are just hesitant to give them a try, we wanted to give you a few reasons to help kickstart your journey—and why you should eat chia seeds on a regular basis.
10 Things that What Will Happen If You Start Eating Oats Daily
Oats are among the healthiest grains on earth.
They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease.