Aging is inevitable, and with it comes visible signs like graying hair, hair loss, and those unwanted wrinkles. But while aging cannot be slowed, the appearance of its signs can — maintaining a healthy lifestyle and sticking to a regulated diet can help with this.

To keep your body finely toned and your mind razor sharp, Clever Things created a list of 11 drinks that will help you age gracefully….

A protruding belly is one of the manifestations of bloating, which in itself is a natural process of the body. In a normal state, about 1 liter (about half) of the stomach and intestine is filled with gas.
The air in the stomach is the result of the work of intestinal microflora microorganisms – bacteria which help the digestive process. The harder it is for the stomach to digest food, the more gases are produced.
Today, we bring you more than enough options to flatten a bloated belly in only a few minutes. By doing these, you will also aid the stomach with digestion and even boost your metabolism…

Turns out paper towels can be used for more than just cleaning spills. We’re used to reaching for these handy helpers to sop up spills. But there are more surprising uses for paper towels than you might think!

Attention! Your body has a way of speaking to you and it’s important to listen carefully to what it tries to tell you